Noida · Sector 117 · Delhi NCR

Therapy & Counselling in Noida

A safe, confidential space to talk. Work with trained clinical psychologists and counsellors at SSHIMOH for anxiety, depression, stress, relationships, grief and trauma — using proven approaches like CBT and DBT, in-clinic or online.

Sometimes you just need someone qualified to talk to. Therapy and counselling in Noida at SSHIMOH gives you a warm, non-judgemental space with a trained professional who helps you understand what you're going through and build real tools to cope.

CBT·DBT Evidence-based
Online & in-clinic
No referral needed
100% Confidential

Types of therapy we offer

Cognitive Behavioural Therapy

CBT for anxiety, depression and OCD — how it works.

Dialectical Behaviour Therapy

DBT for emotional regulation and intense emotions.

Couples & family therapy

Couples therapy to rebuild communication and trust.

Trauma-focused therapy

Gentle, structured support for trauma and PTSD.

What people come to therapy for

Therapy or medication? Often a combination — read therapy vs medication; our psychiatrists work alongside our therapists.

📍 Visit SSHIMOH
Block GT, Plot 51, Sector 117, Noida, Uttar Pradesh 201301
📞 +91 72669 93399 · ✉️ support@sshimoh.com
Serving Noida, Greater Noida, Ghaziabad & Delhi NCR.

Frequently Asked Questions

What is the difference between counselling and therapy?

Counselling usually focuses on a specific issue over a shorter period; psychotherapy explores deeper, longer-standing patterns. We offer both, matched to your needs.

Which types of therapy do you offer?

Evidence-based CBT, DBT, couples and family therapy, and trauma-focused therapy, by trained clinical psychologists and counsellors.

Can I have therapy online in Noida?

Yes — secure online therapy sessions and in-clinic appointments in Sector 117, Noida.

Do I need a psychiatrist referral to see a therapist?

No referral needed — book directly. If medication becomes relevant, our psychiatrists are available under the same roof.

Is therapy confidential?

Yes — everything you share in therapy is private and confidential.

Need help now? Call SSHIMOH at +91 72669 93399 or India's free helpline Tele-MANAS 14416.

Talking helps. Start today.

Book a confidential therapy or counselling session in Noida — in-clinic or online.

Send us an Inquiry

Fill out the form below and our intake coordinator will reach out to you within 24 hours.